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                                  ATHLETE INSTRUCTIONS

2010 ATHLETE INSTRUCTIONS

 

Start Times:

Half-Iron Distance Men and Aquabike Men and ALL Relay Start 9:00 AM

Half-Iron Distance Women and Aquabike Women Start 9:05 AM

Olympic Distance Start 10:00 AM

 

RACE SCHEDULE

 

Friday, September 18

Packet Pickup - at Coulee Playland Resort, 4:00 PM - 8:00 PM

Transition open for bike racking 4:00 PM - 8:00 PM

 

Saturday, September 19

Transition open for bike racking 7:00 AM - 9:00 AM (no exceptions after 9:00 AM)

Packet Pickup at Coulee Playland Resort 7:00 AM, closes 9:00 AM

 

HALF IRON DISTANCE

Check-in Transition set-up until 8:40 AM

Pre-Race Meeting 8:45 AM

Half Iron Men and Relay Start 9:00 AM

Half Iron Women Start 9:05 AM

Half Iron Swim Closes 10:30 AM

 

AQUABIKE (HALF IRON) DISTANCE

Check-in Transition set-up until 8:40 AM

Pre-Race Meeting 8:45 AM

Half Iron Aquabike Men Start 9:00 AM

Half Iron Women Aquabike Start 9:05 AM

Half Iron Swim Closes 10:30 AM

 

OLYMPIC DISTANCE

Check-in Transition set-up until 9:40 AM

Pre-Race Meeting 9:40 AM

Olympic Distance Start Men and Women 10:00 AM

Olympic Distance Swim Closes 11:00 AM

 

AWARDS

Olympic Distance Awards 2:00 PM

Half Iron, Aquabike and Iron Partners awards 4:00 PM

Club Challenge Awards: 5:00 PM 

 

Race Ends 6:00 PM

 

      What kind of temperatures can we expect?

Banks Lake temp in mid to high 60's

Air temp 50's to 60's in the morning.  60's to high 70's late afternoon

Sunset at 7:30

 

Can I ship my bike?

Ship your bike direct to Sunflower Graphics (417 Midway Ave, Grand Coulee, WA, 99133). 
You may rebuild your bike ...or have our ace wrench do it for you.  Jordan Keough will be 
available to rebuild your bike and also repack if for return shipping for a fee.  
Jordan Keough (208) 664-1279 or (208) 651-5688

 

 

 

 

 

 

 

 

Special Thanks to Coulee Playland Resort...Swim Start Sponsors

Coulee Dam Credit Union

Coulee Dam Casino

Grand Coulee Dam Area Chamber of Commerce

Town of Coulee Dam

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